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Lower Body 45/15 Tabata 05-21-20 HIIT...
Full Body w/Arm Focus 05-19-20 HIIT2FIT
Arm Challenge 05-18-20 HIIT2FIT
This information is not meant to substitute nor replace professional medical advice, diagnose or treatment. Be aware that not all exercise is suitable for everyone. If you have any questions or concerns about your health or whether any fitness workout is right for you, contact your doctor prior t...