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THE BEST ONLINE DANCE FITNESS WORKOUT!
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This information is not meant to substitute nor replace professional medical advice, diagnose or treatment. Be aware that not all exercise is suitable for everyone. If you have any questions or concerns about your health or whether any fitness workout is right for you, contact your doctor prior to the start of any exercise. If at any point you feel dizzy, sick, light headed, weak, faint or anything out of your norm, you should stop immediately. Do not disregard avoid, or delay obtaining medical or health related advice from your doctor. Dance Fitness with Jessica, LLC, Dance2 Fit, LLC, Drive35 Productions, LLC, Fierce HipHop Fitness LLC, It’s parent, subsidiaries and affiliates are not responsible for any injuries that result from participating in exercise displayed in this video, website and live-streaming platform. The use of this program and any information from this fitness program, exercise or through the services provided is solely at your own risk.
Intense Burn (DVD)
Ready to take your fitness to a whole new level? Dance Fitness with Jessica has created a fun and easy way to get yourself feeling healthier and more energetic then ever before.
With Dance Fitness with Jessica Volume 3 you will get 18 BRAND NEW Dance Fitness routines designed to up your cardio, boost your metabolism and get you on the right track to a full body transformation.
Whether you are new to Dance Fitness or a seasoned vet, you’ll get a great workout from head to toe. You’ve learned the basic with Volume 1 and Stepped up your cardio with Volume 2, now let’s see what your made of with fresh dances and a few twists thrown in!
Follow this program 4-6 days a week for 12 weeks and watch the pounds come off as you build new muscle and shed unwanted fat. Always make sure to stay plenty hydrated and eat clean for the best results!
Now Let’s Get It!