When doing the Dance Fitness , we're told at the beginning to set our watches. What type of work out do you set your fitbit to for the Dance fitness workout?
Thank you in advance
When doing the Dance Fitness , we're told at the beginning to set our watches. What type of work out do you set your fitbit to for the Dance fitness workout?
Thank you in advance
I've been setting it as circuit training.
I have been doing yoga but I have wondered the same thing